Corporate wellness programs
Empower your team, boost morale, and create a healthier, more balanced workplace with customized corporate wellness experiences.
Aligning Culture, Values & Well-Being
I partner with companies to design programs that align with their unique culture, values, and goals—helping employees reduce stress, improve focus, and feel more connected to themselves and each other. Whether your team needs a mid-day reset, a morale-boosting retreat, or an ongoing wellness initiative, each package is tailored to fit your schedule and objectives.
Wellness Offerings Can Include:
• Gentle yoga to improve flexibility, posture & energy flow
• Guided meditation & breathwork for mental clarity & emotional balance
• Sound healing sessions to promote deep relaxation & nervous system reset
• Light stretching & mindful breathing breaks to reduce tension during the workday
Benefits of Corporate Wellness with Ascending with Ashley:
• Improved team morale & workplace harmony
• Increased focus, creativity & productivity
• Reduced stress & burnout rates
• Enhanced work-life balance & overall well-being
Start your journey
When employees feel supported and energized, they show up as their best selves - both at work and in life. Let’s create a customized wellness plan that works for your team’s needs and goals. 🌿 Book a consultation today and take the first step toward a healthier, more connected team.